yoki
Packaged product Otros alimentos Yoki
Yoki contains 288 kcal per 100 g. A serving, 60 g (60 g) provides about 173 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,33 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 21,7 g | 77% |
| Total sugars L | 3,2 g | |
| Protein L | 23,3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 56%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber21,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars3,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,33 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoki
- Barcode
- 7891095911288
- Quantity
- 400g
- Label serving
- 60 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 麻婆春雨 永谷園 | 288 | 6,3 g | 46,9 g | 8,5 g |
| Queso Loran Brezo Froiz | 288 | 17,4 g | 0,01 g | 24,3 g |
| Prosciutto Paninos Columbus | 288 | 22,5 g | 0 g | 20,7 g |
| Petits pains complet Carrefour | 288 | 12,9 g | 56,5 g | 1,2 g |
| High Fibre Low Gi White Toast Loaf Coles BAKERY | 288 | 7,3 g | 50,7 g | 2,3 g |
| Deluxe Vintage Cheddar Bake Lidl | 288 | 10 g | 4,1 g | 25,3 g |
| Detroit Sourdough Bigal Breads | 288 | 11,5 g | 57,7 g | 3,8 g |
| Prenatal Multi Powder Needed | 288 | 0 g | 38,5 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yoki?
100 g of yoki has 288 kcal. Serving, 60 g (60 g): about 173 kcal.
Is yoki high in protein?
Yoki contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 14 g in serving, 60 g (60 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in yoki?
Yoki has 40 g of total carbohydrates per 100 g, including 21,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yoki?
Yoki contains 3,8 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891095911288. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.