yogos
Packaged product Dulces y postres Yogos
Yogos contains 78 kcal per 100 g. A serving, 180 g (180 g) provides about 141 kcal.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 121 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,3 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 17,8 mg | 0,8% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dulces y postres (median 4,2 g)
- Sugars6,7 gin the lowest quarter of dulces y postres (median 13,6 g)
- Fat4,8 gabove the median for dulces y postres (median 4,5 g)
- Saturated fat2,8 gabove the median for dulces y postres (median 2,6 g)
- Sodium17,8 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yogos
- Barcode
- 7623186002021
- Label serving
- 180 g
- Category
- Yogures de miel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé (CH), crème (CH), eau, sucre, miel 5%, protéines du lait, amidon modifié, arôme. Au lait écrémé et crème pasteurisés. Yogurt con panna e miele, 10% di grasso nella parte latte. Ingredienti: latte magro (CH), panna (CH), acqua, zucchero, miele 5%, proteine del latte, amido modificato, aroma. MIG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt, Honey Roundy's | 80 | 9,3 g | 12 g | 0 g |
| Greek Nonfat Yogurt, Honey On The Bottom Stonyfield Organic | 80 | 8,7 g | 11,3 g | 0 g |
| Tillamook, greek strained yogurt, oregon dark cherry with honey almond granola Tillamook | 80 | 7,3 g | 12,7 g | 0 g |
| Greek nonfat yogurt Giant | 80 | 9,3 g | 12 g | 0 g |
| Meijer, nonfat greek yogurt, honey Meijer | 80 | 9,3 g | 12 g | 0 g |
| Shoprite, greek nonfat yogurt, honey Shoprite | 76 | 8,8 g | 10,6 g | 0 g |
| Yaourt brassé miel et noix Lou Cantou | 76 | 2,6 g | 11,9 g | 2 g |
| Nancy's, organic probiotic greek nonfat yogurt, honey Nancy's | 82 | 12,9 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogos?
100 g of yogos has 78 kcal. Serving, 180 g (180 g): about 141 kcal.
How much protein is in yogos?
Yogos contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3,6 g in serving, 180 g (180 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,2 g).
How many carbs are in yogos?
Yogos has 6,7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogos?
Yogos contains 4,8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in yogos?
100 g contains 17,8 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186002021. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.