Yogofiber

Packaged product Otros alimentos Frufru

Yogofiber contains 126 kcal per 100 g. A serving, 100.0 g (100 g) provides about 126 kcal.

Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogofiber by Frufru, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
3,8 gprotein
16 gcarbohydrates
5 gfat
126kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 5 g 6%
Saturated fat L 2,1 g 11%
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber L 0,7 g 3%
Total sugars L 10 g
Protein L 3,8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 52%Fat: 36%126kcal / 100 g
  • Protein 12%
  • Carbohydrates 52%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for otros alimentos (median 7 g)
  • Fiber0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars10 gabove the median for otros alimentos (median 3,4 g)
  • Fat5 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2,1 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frufru
Barcode
5941904501901
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogofiber?

100 g of Yogofiber has 126 kcal. Serving, 100.0 g (100 g): about 126 kcal.

How much protein is in Yogofiber?

Yogofiber contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 3,8 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Yogofiber?

Yogofiber has 16 g of total carbohydrates per 100 g, including 0,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogofiber?

Yogofiber contains 5 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941904501901. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.