Yoghurt Rice Cakes
Packaged product Dulces y postres Jacob’s
Yoghurt Rice Cakes contains 487 kcal per 100 g. A serving, 15 g (15 g) provides about 73 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 21,3 g | 27% |
| Saturated fat L | 17,3 g | 87% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 0,67 g | 2% |
| Total sugars L | 28 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0,67 gbelow the median for dulces y postres (median 2 g)
- Sugars28 gabove the median for dulces y postres (median 21,2 g)
- Fat21,3 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat17,3 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium80 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacob’s
- Barcode
- 5397136022316
- Label serving
- 15 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Chocolate E Avelã Walkers 150 Grs WALKERS | 487 | 5,3 g | 63,3 g | 24,7 g |
| dark chocolate almond chip Well Naturally | 487 | 8,7 g | 4 g | 44 g |
| Miniz Chocolate Chip Cookies Ludoz | 487 | 4,3 g | 69,3 g | 24 g |
| yogurt flavour rice cakes Aldi | 487 | 8,3 g | 70,7 g | 19 g |
| Slightly Sweet Lightly Salted Popcorn Amaise | 487 | 6,7 g | 57,5 g | 23,2 g |
| Chocolate Biscuits Tesco | 487 | 6 g | 67 g | 21,7 g |
| Dunnes Stores Dark Chocolate & Rasperry Corn Cake Thins Dunnes Stores | 487 | 7,3 g | 61,3 g | 23,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt Rice Cakes?
100 g of Yoghurt Rice Cakes has 487 kcal. Serving, 15 g (15 g): about 73 kcal.
How much protein is in Yoghurt Rice Cakes?
Yoghurt Rice Cakes contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 0,8 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Yoghurt Rice Cakes?
Yoghurt Rice Cakes has 66,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt Rice Cakes?
Yoghurt Rice Cakes contains 21,3 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).
How much sodium is in Yoghurt Rice Cakes?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397136022316. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.