Yo Chef Chicharrón de Cerdo
Yo Chef Chicharrón de Cerdo contains 215 kcal per 100 g. A serving, 250 g (250 g) provides about 538 kcal.
Roughly 62% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,53 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 1%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gabove the median for carne (median 17,6 g)
- Fat14,9 gabove the median for carne (median 8,6 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofía
- Barcode
- 7774112100547
- Quantity
- 1 kg
- Label serving
- 250 g
- Category
- bolivian-meat-products
- Packaging
- Plastic,bag,frozen
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de cerdo, Tocino, Sal, Especias naturales, Antioxidante (E 316).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salchichas cocidas La Medalla | 180 | 10,2 g | 11,3 g | 10,4 g |
| Sandwich de Chola Sofía | 139 | 24,6 g | 1,5 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yo Chef Chicharrón de Cerdo?
100 g of Yo Chef Chicharrón de Cerdo has 215 kcal. Serving, 250 g (250 g): about 538 kcal.
Is Yo Chef Chicharrón de Cerdo high in protein?
Yo Chef Chicharrón de Cerdo contains 19,7 g of protein per 100 g (39% of the 50 g Daily Value), or 49,3 g in serving, 250 g (250 g). About 37% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Yo Chef Chicharrón de Cerdo?
Yo Chef Chicharrón de Cerdo has 0,53 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yo Chef Chicharrón de Cerdo?
Yo Chef Chicharrón de Cerdo contains 14,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7774112100547. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.