Yaourt Grec 10% MG
Packaged product Dulces y postres Lynos
Yaourt Grec 10% MG contains 124 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 248 kcal.
Roughly 68% of its calories come from fat, with 18% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 14%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for dulces y postres (median 5,7 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat10 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat7 gabove the median for dulces y postres (median 5,5 g)
- Sodium112 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lynos
- Barcode
- 3453190000003
- Quantity
- 1kg
- Label serving
- 1 portion (200 g)
- Category
- Laiage
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Yaourt Grec 10% MG?
100 g of Yaourt Grec 10% MG has 124 kcal. Serving, 1 portion, 200 g (200 g): about 248 kcal.
How much protein is in Yaourt Grec 10% MG?
Yaourt Grec 10% MG contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, 1 portion, 200 g (200 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Yaourt Grec 10% MG?
Yaourt Grec 10% MG has 4,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Grec 10% MG?
Yaourt Grec 10% MG contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Yaourt Grec 10% MG?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3453190000003. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.