Yaos coco
Packaged product Dulces y postres Nestlé
Yaos coco contains 125 kcal per 100 g. A serving, 125 g (125 g) provides about 156 kcal.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10,9 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars10,9 gbelow the median for dulces y postres (median 21,6 g)
- Fat7,4 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat5,1 gbelow the median for dulces y postres (median 5,6 g)
- Sodium52 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023290030776
- Quantity
- 4 x 125 g
- Label serving
- 125 g
- Category
- yaourts-a-la-coco
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Coconut Dairy Dessert 4 x Yoplait | 131 | 2,8 g | 9,3 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaos coco?
100 g of Yaos coco has 125 kcal. Serving, 125 g (125 g): about 156 kcal.
How much protein is in Yaos coco?
Yaos coco contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 3,3 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Yaos coco?
Yaos coco has 11 g of total carbohydrates per 100 g, including 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaos coco?
Yaos coco contains 7,4 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
How much sodium is in Yaos coco?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290030776. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.