Xiao Long Bao
Packaged product Otros alimentos Eazii
Xiao Long Bao contains 208 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 135 kcal.
Roughly 69% of its calories come from fat, with 19% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6,3 g | 32% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,46 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for otros alimentos (median 7 g)
- Sugars0,46 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat16 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat6,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium520 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eazii
- Barcode
- 9310432610274
- Label serving
- 1 portion (65 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Battered cof fillet Supervalu | 208 | 11 g | 16 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Xiao Long Bao?
100 g of Xiao Long Bao has 208 kcal. Serving, 1 portion, 65 g (65 g): about 135 kcal.
Is Xiao Long Bao high in protein?
Xiao Long Bao contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 65 g (65 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Xiao Long Bao?
Xiao Long Bao has 6,2 g of total carbohydrates per 100 g, including 0,46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Xiao Long Bao?
Xiao Long Bao contains 16 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Xiao Long Bao?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310432610274. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.