Wsianka
Packaged product Otros alimentos Knusperone
Wsianka contains 239 kcal per 100 g. A serving, 65.0 g (65 g) provides about 155 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 41,4 g | 15% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 11,6 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber6,2 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars11,6 gabove the median for otros alimentos (median 3,5 g)
- Fat3,6 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knusperone
- Barcode
- 28021216
- Label serving
- 65.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boudin noir Gorronaises | 239 | 14 g | 1 g | 20 g |
| Spécialité gourmande de Petales de Violette Bigallet | 239 | 0 g | 60 g | 0,01 g |
| Viande bovine hachée Jean Rozé | 239 | 18 g | 0,5 g | 18 g |
| Mint Fudge Swirl Planet Oat | 239 | 1,8 g | 34,5 g | 10,6 g |
| Tartinade courgette miel curry La Maison du Bocal | 239 | 1,4 g | 5,5 g | 23 g |
| Confit de porc Les Trois Chefs | 239 | 17 g | 0 g | 19 g |
| Flame Grilled Angus Need Patties Don Le Farms | 239 | 20,4 g | 2,7 g | 16,8 g |
| Confiture Poire Chocolat Les Délices de Flo | 239 | 0,5 g | 54 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wsianka?
100 g of Wsianka has 239 kcal. Serving, 65.0 g (65 g): about 155 kcal.
How much protein is in Wsianka?
Wsianka contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 4,6 g in serving, 65.0 g (65 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Wsianka?
Wsianka has 41,4 g of total carbohydrates per 100 g, including 6,2 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wsianka?
Wsianka contains 3,6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28021216. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.