wraps
Packaged product Pan y productos horneados El Tequito
Wraps contains 313 kcal per 100 g. A serving, 100 g (100 g) provides about 313 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 52,4 g | 19% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for pan y productos horneados (median 8,5 g)
- Fiber2,7 gbelow the median for pan y productos horneados (median 3 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 2,2 g)
- Fat7 gabove the median for pan y productos horneados (median 6,9 g)
- Sodium393 mgbelow the median for pan y productos horneados (median 477 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 20555320
- Label serving
- 100 g
- Category
- Panes de trigo
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, huile de colza, stabilisants: glycérol, carboxyméthylcellulose de sodium, 4% céréales (blé, avoine, orge, son d'avoine, germes de blé); poudre à lever: carbonates de sodium, diphosphates; acidifiant: acide malique; émulsifiant: mono - et diglycérides d'acides gras graine de lin; conservateur: propionate de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Asientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas multigrains 8 paquets - 320g U | 313 | 8,7 g | 52 g | 7 g |
| Tortilla Wraps Gut & Günstig | 313 | 7,7 g | 55 g | 6 g |
| 8 tortillas wraps multi-grains Santa Fe | 313 | 8,7 g | 52,4 g | 7 g |
| Mini Wraps Wheat & White Mission | 313 | 8,1 g | 53 g | 7,1 g |
| Tortilla de trigo La Cestera | 313 | 7,7 g | 50,8 g | 7,6 g |
| Tortilla wraps Funtastie | 313 | 7,8 g | 54 g | 7,4 g |
| Wheat & corn tortillas Asda | 313 | 7,8 g | 56 g | 5,5 g |
| Wraps Original Mission | 313 | 8 g | 53,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wraps?
100 g of wraps has 313 kcal. Serving, 100 g (100 g): about 313 kcal.
How much protein is in wraps?
Wraps contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 8,7 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,5 g).
How many carbs are in wraps?
Wraps has 52,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wraps?
Wraps contains 7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in wraps?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20555320. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.