Wrap prot

Packaged product Otros alimentos Benfit

Wrap prot contains 214 kcal per 100 g. A serving, 60.0 g (60 g) provides about 128 kcal.

Roughly 41% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
16 gprotein
20,4 gcarbohydrates
5,8 gfat
128kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 5,8 g 7%
Saturated fat L 0,9 g 5%
Sodium not reported
Total carbohydrates L 20,4 g 7%
Dietary fiber L 7,7 g 28%
Total sugars L 1,1 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 41%Fat: 26%214kcal / 100 g
  • Protein 32%
  • Carbohydrates 41%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of otros alimentos (median 7 g)
  • Fiber7,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars1,1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat5,8 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,9 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benfit
Barcode
4260604185893
Label serving
60.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Würstel di pollo Eurospin 214 14 g 0,5 g 17 g
Angus Walmart 214 19,6 g 0 g 14,3 g
Original Porridge SPAR 214 10,2 g 27,3 g 6,3 g
Sardinha (Petinga) em Óleo de Girassol Tesouros do Mar 214 22 g 0,5 g 14 g
Pitted Prunes Verity 214 2,1 g 46,7 g 0,4 g
Eiweiß Brot Franken Korn 214 16 g 15 g 7,6 g
Panés colin Alaska Thiriet 214 13 g 19 g 9,6 g
Blue Elephant Pate De Basilic Thai Pour Saute 70G Blue Elephant 214 3,1 g 15 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wrap prot?

100 g of Wrap prot has 214 kcal. Serving, 60.0 g (60 g): about 128 kcal.

Is Wrap prot high in protein?

Wrap prot contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 9,6 g in serving, 60.0 g (60 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Wrap prot?

Wrap prot has 20,4 g of total carbohydrates per 100 g, including 7,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap prot?

Wrap prot contains 5,8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260604185893. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.