Wrap de atum
Packaged product Otros alimentos Migros
Wrap de atum contains 145 kcal per 100 g. A serving, 1 wrap, 205 g (205 g) provides about 297 kcal.
Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 2,4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,1 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 35%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for otros alimentos (median 7 g)
- Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,1 gbelow the median for otros alimentos (median 3,4 g)
- Fat5,9 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,4 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7623186249099
- Label serving
- 1 wrap (205 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0,5 g | 2 g | 14 g |
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| Grillfackeln Grillmeister | 145 | 19 g | 1,8 g | 6 g |
| Mon escalope milanaise Royal Bernard | 145 | 18 g | 15 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap de atum?
100 g of Wrap de atum has 145 kcal. Serving, 1 wrap, 205 g (205 g): about 297 kcal.
How much protein is in Wrap de atum?
Wrap de atum contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 19,5 g in serving, 1 wrap, 205 g (205 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Wrap de atum?
Wrap de atum has 12 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap de atum?
Wrap de atum contains 5,9 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186249099. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.