Wrap
Packaged product Pan y productos horneados Asda
Wrap contains 279 kcal per 100 g. A serving, 1 wrap, 61 g (61 g) provides about 170 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8,5 g)
- Fiber6,9 gin the top quarter of pan y productos horneados (median 3 g)
- Sugars3,3 gin the top quarter of pan y productos horneados (median 2,2 g)
- Fat5,2 gin the lowest quarter of pan y productos horneados (median 6,9 g)
- Saturated fat2,5 gin the top quarter of pan y productos horneados (median 1,3 g)
- Sodium354 mgin the lowest quarter of pan y productos horneados (median 477 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5051413481905
- Quantity
- 8, 488 g
- Label serving
- 1 wrap (61 g)
- Category
- Panes de trigo
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Palm Oil, Humectant (Glycerol), Sugar, Raising Agents (Diphosphates, Sodium Carbonates), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Wheat Starch, Flour Treatment Agent (L-Cysteine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Morena Tortilla Blé entier La Morena | 279 | 9,5 g | 50,4 g | 5,8 g |
| Volkoren tortilla La Morena | 279 | 9,5 g | 46 g | 4,7 g |
| Tortilla complet Jacquet | 279 | 9,1 g | 45 g | 4,7 g |
| Dempsters Ancient Grains Tortilla Dempster's | 279 | 9,8 g | 42,6 g | 7,4 g |
| Tortillas Dempster's | 279 | 8,2 g | 45,9 g | 6,6 g |
| Tortillas 9 Cereales 9 Grains POM | 279 | 9,8 g | 42,6 g | 7,4 g |
| Wholemeal Tortilla Wraps Tesco | 279 | 9 g | 45,7 g | 5,2 g |
| Whole Wheat Tortilla Pom | 279 | 8,2 g | 45,9 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap?
100 g of Wrap has 279 kcal. Serving, 1 wrap, 61 g (61 g): about 170 kcal.
How much protein is in Wrap?
Wrap contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 5,5 g in serving, 1 wrap, 61 g (61 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,5 g).
How many carbs are in Wrap?
Wrap has 46 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap?
Wrap contains 5,2 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Wrap?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051413481905. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.