Wpc econo cookie
Packaged product Dulces y postres Sfd
Wpc econo cookie contains 116 kcal per 100 g. A serving, 30.0 g (30 g) provides about 35 kcal.
Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 13%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars0,3 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat1,9 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium118 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sfd
- Barcode
- 5902837743523
- Label serving
- 30.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon le Fumé au Bois de Chêne Fleury Michon | 116 | 22 g | 0,7 g | 2,8 g |
| Crème Dessert Caramel Emmi | 116 | 3,5 g | 21 g | 2 g |
| Jamón cocido extra selección El Corte Inglés | 116 | 20 g | 1 g | 3,6 g |
| Single zero vanilla ice cream with blackberry Gelatiamo all'italiano | 116 | 3,9 g | 14,5 g | 5,1 g |
| Sorbetto al mirtillo La Rosa dei Gusti | 116 | 0,1 g | 29 g | 0,5 g |
| Sweet Potato Haetae | 116 | 1 g | 28 g | 0 g |
| Sorbet infusion menthe à la marocaine La Fabrique Givrée | 116 | 0 g | 29 g | 0 g |
| Le jambon zero nitrite Fleury Michon | 116 | 22 g | 0,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wpc econo cookie?
100 g of Wpc econo cookie has 116 kcal. Serving, 30.0 g (30 g): about 35 kcal.
Is Wpc econo cookie high in protein?
Wpc econo cookie contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 30.0 g (30 g). About 72% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Wpc econo cookie?
Wpc econo cookie has 3,9 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wpc econo cookie?
Wpc econo cookie contains 1,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Wpc econo cookie?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902837743523. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.