Wok mix

Packaged product Otros alimentos Ardo

Wok mix contains 35 kcal per 100 g. A serving, 100.0 g (100 g) provides about 35 kcal.

Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wok mix by Ardo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1,9 gprotein
4,9 gcarbohydrates
0,2 gfat
35kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34,5 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 4,9 g 2%
Dietary fiber L 2,5 g 9%
Total sugars L 2,9 g
Protein L 1,9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 68%Fat: 6%35kcal / 100 g
  • Protein 26%
  • Carbohydrates 68%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber2,5 gabove the median for otros alimentos (median 1,9 g)
  • Sugars2,9 gbelow the median for otros alimentos (median 3,4 g)
  • Fat0,2 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ardo
Barcode
5411361086247
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wok mix?

100 g of Wok mix has 35 kcal. Serving, 100.0 g (100 g): about 35 kcal.

How much protein is in Wok mix?

Wok mix contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 1,9 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Wok mix?

Wok mix has 4,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wok mix?

Wok mix contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de septiembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411361086247. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.