Wirsing

Packaged product Otros alimentos EDEKA

Wirsing contains 38 kcal per 100 g. A serving, 100 g (100 g) provides about 38 kcal.

Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wirsing by EDEKA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
1,4 gprotein
3,5 gcarbohydrates
2 gfat
38kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 2 g 3%
Saturated fat L 0,2 g 1%
Sodium L 168 mg 7%
Total carbohydrates L 3,5 g 1%
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 1,4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 37%Fat: 48%38kcal / 100 g
  • Protein 15%
  • Carbohydrates 37%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars2,5 gbelow the median for otros alimentos (median 3,5 g)
  • Fat2 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium168 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EDEKA
Barcode
4311501433867
Quantity
180g
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wirsing?

100 g of Wirsing has 38 kcal. Serving, 100 g (100 g): about 38 kcal.

How much protein is in Wirsing?

Wirsing contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1,4 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Wirsing?

Wirsing has 3,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wirsing?

Wirsing contains 2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Wirsing?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501433867. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.