Wild Caught COD

Packaged product Otros alimentos Great Value

Wild Caught COD contains 225 kcal per 100 g.

Roughly 45% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Caught COD by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
11,7 gprotein
20 gcarbohydrates
11,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 11,7 g 15%
Saturated fat L 1,7 g 8%
Sodium L 300 mg 13%
Total carbohydrates L 20 g 7%
Dietary fiber L 1,7 g 6%
Total sugars L 1,7 g
Protein L 11,7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 35%Fat: 45%225kcal / 100 g
  • Protein 20%
  • Carbohydrates 35%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1,7 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars1,7 gbelow the median for otros alimentos (median 3,5 g)
  • Fat11,7 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat1,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium300 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0627735221588
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Caught COD?

100 g of Wild Caught COD has 225 kcal.

Is Wild Caught COD high in protein?

Wild Caught COD contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Wild Caught COD?

Wild Caught COD has 20 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Caught COD?

Wild Caught COD contains 11,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

How much sodium is in Wild Caught COD?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627735221588. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.