Whute Bread Medium (Thick Slice)
Packaged product Pan y productos horneados Royal Breadhaus
Whute Bread Medium (Thick Slice) contains 300 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 300 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8 g)
- Fat2,5 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium230 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Breadhaus
- Barcode
- 4806508491120
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whute Bread Medium (Thick Slice)?
100 g of Whute Bread Medium (Thick Slice) has 300 kcal. Serving, 1 portion, 100 g (100 g): about 300 kcal.
Is Whute Bread Medium (Thick Slice) high in protein?
Whute Bread Medium (Thick Slice) contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Whute Bread Medium (Thick Slice)?
Whute Bread Medium (Thick Slice) has 61 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whute Bread Medium (Thick Slice)?
Whute Bread Medium (Thick Slice) contains 2,5 g of fat per 100 g.
How much sodium is in Whute Bread Medium (Thick Slice)?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806508491120. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.