Wholemeal Bread
Packaged product Comidas y Platos Bakery Bee ✅
Wholemeal Bread contains 250 kcal per 100 g. A serving, 32 g (32 g) provides about 80 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46,9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for comidas y platos (median 10 g)
- Fat3,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery Bee ✅
- Barcode
- 3423165078955
- Label serving
- 32 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Bread?
100 g of Wholemeal Bread has 250 kcal. Serving, 32 g (32 g): about 80 kcal.
How much protein is in Wholemeal Bread?
Wholemeal Bread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 32 g (32 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Wholemeal Bread?
Wholemeal Bread has 46,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Bread?
Wholemeal Bread contains 3,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3423165078955. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.