Whole Lamb Leg
Whole Lamb Leg contains 187 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 187 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0,2% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 5,9 g | 30% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0,2%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for carne (median 17,2 g)
- Fiber0,5 gabove the median for carne (median 0,046 g)
- Sugars0,1 gbelow the median for carne (median 1 g)
- Fat12,3 gabove the median for carne (median 8,6 g)
- Saturated fat5,9 gabove the median for carne (median 3,1 g)
- Sodium59 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| slow cooked beef brisket Woolworth Woolworths | 187 | 18,6 g | 7,8 g | 9,1 g |
| Emmentaler Bauernhamme Migros | 187 | 26 g | 0,99 g | 9 g |
| Middle Eye Bacon Manuka Smoked Hellers Craft | 187 | 19,1 g | 1,6 g | 11,6 g |
| Sausage Four Rivers | 187 | 20,9 g | 0 g | 11 g |
| Mild Italian Sausage Links Cub Foods | 187 | 17,6 g | 0 g | 12,1 g |
| Pork Gyoza Potstickers Lidl | 187 | 8 g | 25,3 g | 5,3 g |
| Calabresa Sausage The Snag Co | 187 | 16,8 g | 0,71 g | 13,1 g |
| Bacon Wrapped Courdon Bleu Bells And Evan | 187 | 22,6 g | 0,71 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Lamb Leg?
100 g of Whole Lamb Leg has 187 kcal. Serving, 1 portion, 100 g (100 g): about 187 kcal.
Is Whole Lamb Leg high in protein?
Whole Lamb Leg contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Whole Lamb Leg?
Whole Lamb Leg has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Lamb Leg?
Whole Lamb Leg contains 12,3 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
How much sodium is in Whole Lamb Leg?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052101737859. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.