Whole Kernel Sweet Corn
Packaged product Dulces y postres Hosen
Whole Kernel Sweet Corn contains 73 kcal per 100 g. A serving, 0.5 can, 140 g (140 g) provides about 103 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,4 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,29 g | 1% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 12,9 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4,9 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber3 gabove the median for dulces y postres (median 2 g)
- Sugars4,9 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1,4 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,29 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium196 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hosen
- Barcode
- 8888192815013
- Label serving
- 0.5 can (140 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Kernel Sweet Corn?
100 g of Whole Kernel Sweet Corn has 73 kcal. Serving, 0.5 can, 140 g (140 g): about 103 kcal.
How much protein is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.5 can, 140 g (140 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn has 12,9 g of total carbohydrates per 100 g, including 3 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 1,4 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).
How much sodium is in Whole Kernel Sweet Corn?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888192815013. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.