White Sugar
Packaged product Dulces y postres Merryfield
White Sugar contains 406 kcal per 100 g. A serving, 5g, 1 teaspoon (5 g) provides about 20 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 406 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 5,1 mg | 0,2% |
| Total carbohydrates L | 100 g | 36% |
| Dietary fiber | not reported | |
| Total sugars L | 100 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of dulces y postres (median 0 g)
- Fat1 gin the top quarter of dulces y postres (median 0 g)
- Saturated fat0,1 gin the top quarter of dulces y postres (median 0 g)
- Sodium5,1 mgin the top quarter of dulces y postres (median 0 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Merryfield
- Barcode
- 22001849
- Quantity
- 2kg
- Label serving
- 5g (1 Teaspoon)
- Category
- azúcares granulados
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kristalsuiker Fijn Van Gilse | 406 | 0 g | 100 g | 0 g |
| Australian White Sugar Coles | 406 | 0 g | 100 g | 0 g |
| lo zucchero Italia Zuccheri | 406 | 0 g | 100 g | 0 g |
| Feinkristallzucker Coop | 406 | 0 g | 100 g | 0 g |
| White Sugar Woolworths | 407 | 0 g | 100 g | 0 g |
| Sucre En Poudre CHELSEA | 407 | 0 g | 100 g | 0 g |
| White Sugar Woolworths | 407 | 0 g | 100 g | 0 g |
| Sucre de cannes blond Biothentic | 405 | 0 g | 99,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sugar?
100 g of White Sugar has 406 kcal. Serving, 5g, 1 teaspoon (5 g): about 20 kcal.
How much protein is in White Sugar?
White Sugar contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,05 g in serving, 5g, 1 teaspoon (5 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0 g).
How many carbs are in White Sugar?
White Sugar has 100 g of total carbohydrates per 100 g, including 100 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sugar?
White Sugar contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in White Sugar?
100 g contains 5,1 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22001849. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.