white sliced bread
Packaged product Pan y productos horneados al ameen
White sliced bread contains 157 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 47 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30,7 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fat1,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- al ameen
- Barcode
- 9100010621798
- Label serving
- 1 serving (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Baked Chicken Eat Clean Bro | 157 | 12,7 g | 13,2 g | 5,9 g |
| Shaggy Dog Roll Private Selection | 157 | 5,1 g | 18,8 g | 7,1 g |
| Shaggy Dog Roll Snowfox | 157 | 5,1 g | 18,8 g | 7,1 g |
| Spring Rolls Kroger | 157 | 6,9 g | 17,6 g | 6,9 g |
| Egg, Bacon & Cheddar on English Muffin 7 Eleven | 157 | 9,7 g | 23,9 g | 3 g |
| Philadelphia Roll with Imitation Crab Suchic | 157 | 3,6 g | 20,8 g | 6,6 g |
| Pacific Salmon Salad Roll Kikka | 157 | 5,1 g | 13,6 g | 9,1 g |
| Spring Rolls Buddha’s delight H-E-B | 157 | 5,9 g | 25,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white sliced bread?
100 g of white sliced bread has 157 kcal. Serving, 1 serving, 30 g (30 g): about 47 kcal.
How much protein is in white sliced bread?
White sliced bread contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in white sliced bread?
White sliced bread has 30,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white sliced bread?
White sliced bread contains 1,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100010621798. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.