White Rolls
Packaged product Pan y productos horneados Freshbake
White Rolls contains 191 kcal per 100 g. A serving, 1 serving, 58 g (58 g) provides about 111 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,34 g | 2% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 34,3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0,86 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
- Sugars0,86 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,34 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium331 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshbake
- Barcode
- 9330798114391
- Label serving
- 1 serving (58 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Factor Smoky Tofu & Baked Beans Factor | 191 | 9,5 g | 16,8 g | 9,8 g |
| Cream Cheese Roll - Salmon 10pc Zenshi | 191 | 5,5 g | 25,9 g | 7,3 g |
| Tempura Shrimp Roll Sprouts | 191 | 5,2 g | 27,8 g | 6,6 g |
| 2 Skinless and boneless cod fillets, coated in breadcrumbs Deluxe | 191 | 13,7 g | 14,8 g | 8,2 g |
| Pita Roll mit Huhn, Couscous und Cranberries Billa Freshy | 191 | 6,3 g | 24 g | 7,3 g |
| English Muffin Lite Turkey Sausage Egg White & Cheese Kroger | 191 | 11,8 g | 23,5 g | 5,2 g |
| Tuna Flatbread Pret | 191 | 7,8 g | 18,4 g | 1,5 g |
| Specialty Baked Bread Noosa Gourmet | 191 | 7,4 g | 32,1 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rolls?
100 g of White Rolls has 191 kcal. Serving, 1 serving, 58 g (58 g): about 111 kcal.
How much protein is in White Rolls?
White Rolls contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3,9 g in serving, 1 serving, 58 g (58 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in White Rolls?
White Rolls has 34,3 g of total carbohydrates per 100 g, including 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rolls?
White Rolls contains 2,2 g of fat per 100 g, of which 0,34 g is saturated (2% of the Daily Value).
How much sodium is in White Rolls?
100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330798114391. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.