White Panini
Packaged product Otros alimentos Spinneys
White Panini contains 222 kcal per 100 g. A serving, 105 g (105 g) provides about 233 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,19 g | 1% |
| Trans fat L | 0,095 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 41,9 g | 15% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,67 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,3 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,67 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,19 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium465 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 29662043
- Label serving
- 105 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Combo Rouses Markets | 222 | 5,2 g | 28 g | 9,9 g |
| Xốt Gia Vị Hoàn Chỉnh Nướng Mật Ong Dh Foods | 222 | 3,6 g | 37,9 g | 5,5 g |
| Poitrine de porc cuite supérieure Fresh | 222 | 15 g | 0,5 g | 18 g |
| Déjeunette E.Leclerc | 222 | 7,2 g | 44 g | 1 g |
| Pavé de saumon à l'escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Original Dashi Stock Powder Hyoshiro | 222 | 22,2 g | 33,3 g | 0 g |
| Pavé saumon à l’escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Bio fil de saumon Delhaize | 222 | 18 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Panini?
100 g of White Panini has 222 kcal. Serving, 105 g (105 g): about 233 kcal.
How much protein is in White Panini?
White Panini contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,6 g in serving, 105 g (105 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in White Panini?
White Panini has 41,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Panini?
White Panini contains 2 g of fat per 100 g, of which 0,19 g is saturated (1% of the Daily Value).
How much sodium is in White Panini?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29662043. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.