White Finger Rolls
Packaged product Pan y productos horneados Tesco
White Finger Rolls contains 245 kcal per 100 g. A serving, 1 roll, 42 g (42 g) provides about 103 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,1 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium338 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063942014103
- Label serving
- 1 roll (42 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Rolls Martin’s | 245 | 11,3 g | 41,5 g | 2,8 g |
| Sliced Sourdough Bread Member's Mark | 245 | 11,3 g | 47,2 g | 0 g |
| Sliced Sourdough Bread Member's Mark | 245 | 11,3 g | 47,2 g | 0 g |
| Sourdough Bread Superstore | 245 | 11,3 g | 50,9 g | 0,94 g |
| Sourdough Bread Loblaws | 245 | 11,3 g | 50,9 g | 0,94 g |
| Potato Rolls Martin’s | 245 | 11,3 g | 43,4 g | 3,8 g |
| Hotcross Buns Superstore | 245 | 5,7 g | 49,1 g | 3,8 g |
| Potato Buns Trader Joe's | 245 | 7,5 g | 49,1 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Finger Rolls?
100 g of White Finger Rolls has 245 kcal. Serving, 1 roll, 42 g (42 g): about 103 kcal.
How much protein is in White Finger Rolls?
White Finger Rolls contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3,4 g in serving, 1 roll, 42 g (42 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White Finger Rolls?
White Finger Rolls has 48,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Finger Rolls?
White Finger Rolls contains 1,2 g of fat per 100 g.
How much sodium is in White Finger Rolls?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942014103. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.