White Chocolate Bar
Packaged product Dulces y postres M&S
White Chocolate Bar contains 560 kcal per 100 g. A serving, 32 g (32 g) provides about 179 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 33,8 g | 43% |
| Saturated fat L | 20,8 g | 104% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 58 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,5 g)
- Fiber0,1 gin the lowest quarter of dulces y postres (median 2,6 g)
- Sugars58 gin the top quarter of dulces y postres (median 48,6 g)
- Fat33,8 gabove the median for dulces y postres (median 33 g)
- Saturated fat20,8 gabove the median for dulces y postres (median 19 g)
- Sodium92 mgabove the median for dulces y postres (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00060790
- Quantity
- 32g
- Label serving
- 32 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar - cocoa butter - dried skimmed milk - butter oil (milk)- emulsifier: soya lecithin - vanilla favouring. white chocolate contains milk solids 20% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mysore pak Lal sweets | 560 | 3 g | 54 g | 37 g |
| Chocolat Valrhona | 560 | 8 g | 41 g | 39 g |
| Fret Mini Kägi | 560 | 6,5 g | 57 g | 35 g |
| Milk Chocolate & Hazelnut Flavored Topping Prozis | 560 | 4,4 g | 60 g | 33 g |
| Allegro Venchi | 560 | 5,6 g | 51,5 g | 36,3 g |
| Coffee & Cream Chocolate Bars merci | 560 | 8 g | 56 g | 34 g |
| Chalet Chocolate con Leche Chalet | 560 | 4 g | 58 g | 34 g |
| Belgian Dark Salted Chocolate Roisin’s | 560 | 6,4 g | 45,2 g | 37,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Bar?
100 g of White Chocolate Bar has 560 kcal. Serving, 32 g (32 g): about 179 kcal.
How much protein is in White Chocolate Bar?
White Chocolate Bar contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,9 g in serving, 32 g (32 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in White Chocolate Bar?
White Chocolate Bar has 58 g of total carbohydrates per 100 g, including 0,1 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Bar?
White Chocolate Bar contains 33,8 g of fat per 100 g, of which 20,8 g is saturated (104% of the Daily Value).
How much sodium is in White Chocolate Bar?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00060790. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.