White Bread
Packaged product Pan y productos horneados Zehr
White Bread contains 260 kcal per 100 g. A serving, 2 portion, 50 g (50 g) provides about 130 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zehr
- Barcode
- 0254326503251
- Label serving
- 2 portion (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| TURKEY AND CHEDDAR CRACKER STACKERS Oscar Mayer Lean Turkey - White Meat Only Kraft Cheddar Pasteurized Prepared Cheese Product Crackers Lunchable | 260 | 13 g | 21 g | 14 g |
| Original Naan Flatbread Lidl | 260 | 8 g | 44 g | 6 g |
| Bagels sésame Irrésistible | 260 | 8 g | 49 g | 3,5 g |
| Freya’s Apple Cinnamon Bread Freya’s | 260 | 8,3 g | 44,9 g | 4,3 g |
| Garlic Naan Bread Lidl | 260 | 8 g | 44 g | 6 g |
| Five Grain Bread Rudolph's | 260 | 10 g | 52 g | 4 g |
| Cranberry Walnut Bread Heinen’s | 260 | 8 g | 42 g | 5 g |
| Sourdough Bread Village Bakery (Polish) | 260 | 8,4 g | 50 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 260 kcal. Serving, 2 portion, 50 g (50 g): about 130 kcal.
Is White Bread high in protein?
White Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 2 portion, 50 g (50 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White Bread?
White Bread has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254326503251. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.