White Bread

Packaged product Pan y productos horneados Yamazaki

White Bread contains 251 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Bread by Yamazaki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
8,9 gprotein
49,2 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 3,2 g 4%
Saturated fat L 1,7 g 9%
Sodium L 508 mg 22%
Total carbohydrates L 49,2 g 18%
Dietary fiber L 2,6 g 9%
Total sugars L 2,5 g
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%251kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for pan y productos horneados (median 8,5 g)
  • Sugars2,5 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Fat3,2 gabove the median for pan y productos horneados (median 3 g)
  • Saturated fat1,7 gin the top quarter of pan y productos horneados (median 0,4 g)
  • Sodium508 mgabove the median for pan y productos horneados (median 455 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yamazaki
Barcode
4891578010036
Quantity
380 g
Category
Panes blancos
Packaging
en:plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

生產此食品的廠房亦處理含數質的類、蛋類、魚類、花生、 酵素)鹽品質改良劑(酸度調節劑262i、297、 17 Dai Shing Street, Tai Po Industrial Estate, HONG KONG YAMAZAKI BAKING CO., LTD. 510 516 抗氧化劑322食用油脂) Wheat flour, Sugar, Margarine (palm oil, water. emulsifier 322, 494, 471, 477, flavouring, antioxidant 306, colour 160aii), Fresh yeast, Flour improver (wheat flour, glyceride, corn starch sugar, salt, skimmed milk powder, flour treatment agent 510, 516, anticaking agent 170i, antioxidant 300, malt powder,enzyms), Salt, Quality improver (acidity regulator 262i, 297, antioxidant 322, edible fat and oil) 淨重 Net Weight: 380 克/g 製造商Manufacturer 香港山崎麵的有限公司 香港新界大埔工業村大盛街17號 HONG KONG YAMAZAKI BAKING CO., LID Tai Po NT, Hong Kong 大豆、奶類、木本堅果及堅果製品。 also handi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraSaltAceite de palma

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Half-white bread Coop 251 11 g 47 g 1,5 g
West Indian White Bread New Tasty Bakery 252 7,6 g 50,4 g 1,1 g
Tiger bloomer 800g sliced Tesco 252 9,4 g 48,6 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Bread?

100 g of White Bread has 251 kcal.

How much protein is in White Bread?

White Bread contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,5 g).

How many carbs are in White Bread?

White Bread has 49,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Bread?

White Bread contains 3,2 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

How much sodium is in White Bread?

100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891578010036. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de febrero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.