White Bread
Packaged product Pan y productos horneados Superstore
White Bread contains 359 kcal per 100 g. A serving, 0.167 loaf, 64 g (64 g) provides about 230 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 6,3 g | |
| Protein L | 10,9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,1 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars6,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7,8 gabove the median for pan y productos horneados (median 7 g)
- Sodium563 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0271029803006
- Label serving
- 0.167 loaf (64 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffin Member’s Mark | 359 | 6 g | 44,9 g | 18 g |
| Brioches/Buns MAXI (103g=370cal | 359 | 7,8 g | 55,3 g | 12,6 g |
| Stomach bread MIDOR | 359 | 4,5 g | 75 g | 4 g |
| Raspberry Shortbread Knott's Berry Farm | 359 | 3,3 g | 70 g | 7,1 g |
| Baker's Corner Apple Cinnamon Quick Bread Aldi | 359 | 5,1 g | 79,5 g | 2,6 g |
| Tesco 2 Iced Belgian Buns Tesco | 359 | 4,9 g | 63 g | 9,5 g |
| White Hot Chross Bun Micromike | 359 | 57,5 g | 14,2 g | 8 g |
| Stonebaked Garlic Bread Morrisons | 359 | 8 g | 51 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 359 kcal. Serving, 0.167 loaf, 64 g (64 g): about 230 kcal.
Is White Bread high in protein?
White Bread contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 0.167 loaf, 64 g (64 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in White Bread?
White Bread has 62,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 7,8 g of fat per 100 g.
How much sodium is in White Bread?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271029803006. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.