White Bread
Packaged product Pan y productos horneados Nestor’s Bakery
White Bread contains 184 kcal per 100 g. A serving, 1 portion, 49 g (49 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 898 mg | 39% |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,1 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium898 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestor’s Bakery
- Barcode
- 0748515072111
- Label serving
- 1 portion (49 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortillas Las Mexicans | 184 | 4,1 g | 40,8 g | 2 g |
| Ciabatta Rolls Truckee Sourdough Company | 184 | 5,9 g | 39 g | 0,74 g |
| Philadelphia Roll Sandar Sushi | 184 | 4,3 g | 26,6 g | 5,9 g |
| Spicy salmon Avocado rolls Taiko | 184 | 4,9 g | 23,3 g | 7,8 g |
| Salmon Volcano Roll Bento Sushi | 183 | 5 g | 25,9 g | 6,1 g |
| Chesapeake Roll Cooked Wegmans | 183 | 8,5 g | 27,5 g | 4,9 g |
| American Special Roll Mai Sushi | 183 | 4,3 g | 25,9 g | 6,3 g |
| Special Roll Xl Combo GENJI | 184 | 5,6 g | 24,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 184 kcal. Serving, 1 portion, 49 g (49 g): about 90 kcal.
How much protein is in White Bread?
White Bread contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 portion, 49 g (49 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in White Bread?
White Bread has 36,7 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 3,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Bread?
100 g contains 898 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748515072111. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.