White Bread

Packaged product Pan y productos horneados Dime

White Bread contains 217 kcal per 100 g. A serving, 1 slice, 29 g (29 g) provides about 63 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
9,7 gprotein
40,6 gcarbohydrates
1,2 gfat
63kcal in serving, 1 slice, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,21 g 1%
Sodium L 1,4 mg 0,1%
Total carbohydrates L 40,6 g 15%
Dietary fiber not reported
Total sugars L 0,26 g
Protein L 9,7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 77%Fat: 5%217kcal / 100 g
  • Protein 18%
  • Carbohydrates 77%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gabove the median for pan y productos horneados (median 8,9 g)
  • Sugars0,26 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Fat1,2 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0,21 gbelow the median for pan y productos horneados (median 0,4 g)
  • Sodium1,4 mgin the lowest quarter of pan y productos horneados (median 467 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dime
Barcode
5319991875203
Label serving
1 slice (29 g)
Category
Panes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Grovt Brød REMA 1000 217 8,4 g 39 g 1,6 g
Sprouted Multigrain bread Greenwise 217 10,9 g 43,5 g 2,2 g
Roggenzwilling Rewe 217 6,4 g 43 g 1 g
Volles Korn hell Goldähren 217 8 g 32 g 4,5 g
Roggenzwilling Rewe 217 6,4 g 43 g 1 g
Whole Wheat Farmhouse Soda Bread Johnston Mooney & O'brien 217 8 g 46 g 1,5 g
Mehrkornbrötchen Haus Bäckerei Real 217 6,9 g 39,1 g 2,9 g
Artisan Style Turkish Bread Bakers Life 217 7,2 g 41,9 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Bread?

100 g of White Bread has 217 kcal. Serving, 1 slice, 29 g (29 g): about 63 kcal.

How much protein is in White Bread?

White Bread contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 2,8 g in serving, 1 slice, 29 g (29 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).

How many carbs are in White Bread?

White Bread has 40,6 g of total carbohydrates per 100 g, including 0,26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Bread?

White Bread contains 1,2 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).

How much sodium is in White Bread?

100 g contains 1,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5319991875203. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.