White Bread
Packaged product Pan y productos horneados Dime
White Bread contains 217 kcal per 100 g. A serving, 1 slice, 29 g (29 g) provides about 63 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,21 g | 1% |
| Sodium L | 1,4 mg | 0,1% |
| Total carbohydrates L | 40,6 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 0,26 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 77%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8,9 g)
- Sugars0,26 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,21 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium1,4 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dime
- Barcode
- 5319991875203
- Label serving
- 1 slice (29 g)
- Category
- Panes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grovt Brød REMA 1000 | 217 | 8,4 g | 39 g | 1,6 g |
| Sprouted Multigrain bread Greenwise | 217 | 10,9 g | 43,5 g | 2,2 g |
| Roggenzwilling Rewe | 217 | 6,4 g | 43 g | 1 g |
| Volles Korn hell Goldähren | 217 | 8 g | 32 g | 4,5 g |
| Roggenzwilling Rewe | 217 | 6,4 g | 43 g | 1 g |
| Whole Wheat Farmhouse Soda Bread Johnston Mooney & O'brien | 217 | 8 g | 46 g | 1,5 g |
| Mehrkornbrötchen Haus Bäckerei Real | 217 | 6,9 g | 39,1 g | 2,9 g |
| Artisan Style Turkish Bread Bakers Life | 217 | 7,2 g | 41,9 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 217 kcal. Serving, 1 slice, 29 g (29 g): about 63 kcal.
How much protein is in White Bread?
White Bread contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 2,8 g in serving, 1 slice, 29 g (29 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in White Bread?
White Bread has 40,6 g of total carbohydrates per 100 g, including 0,26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 1,2 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).
How much sodium is in White Bread?
100 g contains 1,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5319991875203. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.