White bread
Packaged product Pan y productos horneados Bonjour
White bread contains 151 kcal per 100 g. A serving, 50.0 g (50 g) provides about 76 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars | not reported | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonjour
- Barcode
- 8886325702001
- Label serving
- 50.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La tortilla Palacios | 151 | 6,1 g | 12 g | 8,6 g |
| Spanish Roasted Pepper & Vegetable Tortilla Tesco finest | 151 | 4,6 g | 11,9 g | 9,2 g |
| Tortilla de patata fresca con huevos camperos El Corte Inglés SELECTION | 151 | 6,1 g | 12 g | 8,6 g |
| Bratrollmops Homann | 151 | 13 g | 4 g | 9,2 g |
| Fire cracker rice Worldwide foods | 151 | 3,9 g | 27 g | 2,6 g |
| Baked Beans With Bacon Yellowstone | 151 | 5,6 g | 19,8 g | 5,6 g |
| Sliced Lamb Rolls tff | 151 | 19,5 g | 0 g | 8 g |
| Corn Tortillas Garcia’s Market | 151 | 4 g | 29,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White bread?
100 g of White bread has 151 kcal. Serving, 50.0 g (50 g): about 76 kcal.
How much protein is in White bread?
White bread contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 2,9 g in serving, 50.0 g (50 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in White bread?
White bread has 29 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White bread?
White bread contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886325702001. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.