White bread

Packaged product Pan y productos horneados Albany

White bread contains 231 kcal per 100 g. A serving, 90.0 g (90 g) provides about 208 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White bread by Albany, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
8,4 gprotein
44 gcarbohydrates
1,7 gfat
208kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 1,7 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 44 g 16%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 8,4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%231kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gabove the median for pan y productos horneados (median 8 g)
  • Fiber4 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Fat1,7 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albany
Barcode
6009518602526
Label serving
90.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Apple muffin Prozis 231 5,4 g 27 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White bread?

100 g of White bread has 231 kcal. Serving, 90.0 g (90 g): about 208 kcal.

How much protein is in White bread?

White bread contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 7,6 g in serving, 90.0 g (90 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in White bread?

White bread has 44 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White bread?

White bread contains 1,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009518602526. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.