White Bloomer

Packaged product Pan y productos horneados M&S FOOD

White Bloomer contains 246 kcal per 100 g. A serving, 2 slices, 80 g (80 g) provides about 197 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Bloomer by M&S FOOD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
8,9 gprotein
45 gcarbohydrates
2,7 gfat
197kcal in serving, 2 slices, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,8 g 4%
Sodium L 392 mg 17%
Total carbohydrates L 45 g 16%
Dietary fiber L 3,2 g 11%
Total sugars L 4,1 g
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%246kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3,2 gbelow the median for pan y productos horneados (median 3,9 g)
  • Sugars4,1 gabove the median for pan y productos horneados (median 3,8 g)
  • Fat2,7 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0,8 gin the top quarter of pan y productos horneados (median 0,6 g)
  • Sodium392 mgbelow the median for pan y productos horneados (median 440 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S FOOD
Barcode
00133418
Quantity
400 g
Label serving
2 Slices (80 g)
Category
Panes cortados
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pa de motlle Bonpreu 246 9,2 g 45 g 2,5 g
Pain de mie Auchan 246 9,2 g 45 g 2,5 g
Pan de molde especial tostada Auchan 246 9,2 g 45 g 2,5 g
Pan de molde familiar Auchan 246 9,2 g 45 g 2,5 g
Semilla de oro Oroweat 246 8,4 g 46 g 2,4 g
Pan de molde blanco sin corteza Hacendado 246 7,5 g 44,9 g 3,6 g
Pan de molde Eroski 246 9,2 g 45 g 2,5 g
Pan de molde aro 246 9,3 g 45 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Bloomer?

100 g of White Bloomer has 246 kcal. Serving, 2 slices, 80 g (80 g): about 197 kcal.

How much protein is in White Bloomer?

White Bloomer contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 7,1 g in serving, 2 slices, 80 g (80 g). About 15% of its calories come from protein.

How many carbs are in White Bloomer?

White Bloomer has 45 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Bloomer?

White Bloomer contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in White Bloomer?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00133418. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "WHITE BLOOMER". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.