White beans
Packaged product Sopas y salsas M Classic
White beans contains 87 kcal per 100 g. A serving, 325 g = 1 petite boîte (325 g) provides about 281 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,5 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 57%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for sopas y salsas (median 2,1 g)
- Fiber4,5 gin the top quarter of sopas y salsas (median 1 g)
- Sugars2 gbelow the median for sopas y salsas (median 3,6 g)
- Fat1,5 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat0,5 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium392 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7616800823546
- Quantity
- 325 g
- Label serving
- 325 g = 1 petite boîte
- Category
- haricots-blancs-en-sauce-tomates
- Packaging
- fr:conserve-en-aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, white beans 38%, tomato concentrate, powdered condiment (with sugar, spice extracts, condiment), rapeseed oil, vegetable concentrates (contains celery), condiment (contains soya).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite violado (canla)Azúcar
Frequently asked questions
How many calories are in White beans?
100 g of White beans has 87 kcal. Serving, 325 g = 1 petite boîte (325 g): about 281 kcal.
How much protein is in White beans?
White beans contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 16,3 g in serving, 325 g = 1 petite boîte (325 g). About 26% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in White beans?
White beans has 11 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White beans?
White beans contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in White beans?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800823546. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.