Whey
Packaged product Otros alimentos Whey
Whey contains 370 kcal per 100 g. A serving, 22.0 g (22 g) provides about 81 kcal.
Roughly 94% of its calories come from protein, with 4% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,5 g | |
| Protein L | 84,7 g | 169% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 2%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein84,7 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,9 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat1,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whey
- Barcode
- 0600469081017
- Label serving
- 22.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fraizibus Grand frais | 370 | 0,5 g | 92 g | 0,5 g |
| Impact Whey Protein Myprotein | 370 | 73,3 g | 7 g | 6 g |
| evocarbs 2.0 HSN | 370 | 0 g | 92,5 g | 0 g |
| Sleep Tight Hot Choccy Whey Happy Way x Sophie | 370 | 18 g | 44 g | 10 g |
| Isolat Eiyolab | 370 | 90 g | 1,6 g | 0,4 g |
| Makaron szlachecki Biedronka | 370 | 13 g | 72 g | 2,8 g |
| Sportina Encian | 370 | 12,7 g | 69 g | 2,3 g |
| Orzo Nature pasta | 370 | 17 g | 68 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 370 kcal. Serving, 22.0 g (22 g): about 81 kcal.
Is Whey high in protein?
Whey contains 84,7 g of protein per 100 g (169% of the 50 g Daily Value), or 18,6 g in serving, 22.0 g (22 g). About 94% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 2,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 1,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600469081017. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.