Whey Up

Packaged product Otros alimentos Yep

Whey Up contains 357 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 107 kcal.

Roughly 77% of its calories come from protein, with 16% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
70 gprotein
14,3 gcarbohydrates
3 gfat
107kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3 g 4%
Saturated fat L 2,3 g 12%
Sodium L 493 mg 21%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 13 g 46%
Total sugars L 1,3 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 16%Fat: 7%357kcal / 100 g
  • Protein 77%
  • Carbohydrates 16%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of otros alimentos (median 7 g)
  • Fiber13 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars1,3 gbelow the median for otros alimentos (median 3,4 g)
  • Fat3 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium493 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yep
Barcode
5061031460855
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Up?

100 g of Whey Up has 357 kcal. Serving, 1 portion, 30 g (30 g): about 107 kcal.

Is Whey Up high in protein?

Whey Up contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 portion, 30 g (30 g). About 77% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Whey Up?

Whey Up has 14,3 g of total carbohydrates per 100 g, including 13 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Up?

Whey Up contains 3 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

How much sodium is in Whey Up?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061031460855. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.