Whey Protein Shake

Packaged product Otros alimentos Multipower

Whey Protein Shake contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 76% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Shake by Multipower, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
71 gprotein
12 gcarbohydrates
4,7 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 4,7 g 6%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 4,7 g
Protein L 71 g 142%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 13%Fat: 11%378kcal / 100 g
  • Protein 76%
  • Carbohydrates 13%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71 gin the top quarter of otros alimentos (median 7 g)
  • Sugars4,7 gabove the median for otros alimentos (median 3,4 g)
  • Fat4,7 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Multipower
Barcode
4006643010839
Label serving
30 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Shake?

100 g of Whey Protein Shake has 378 kcal. Serving, 30 g (30 g): about 113 kcal.

Is Whey Protein Shake high in protein?

Whey Protein Shake contains 71 g of protein per 100 g (142% of the 50 g Daily Value), or 21,3 g in serving, 30 g (30 g). About 76% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein Shake?

Whey Protein Shake has 12 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Shake?

Whey Protein Shake contains 4,7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006643010839. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.