Whey Protein

Packaged product Otros alimentos Prothin

Whey Protein contains 383 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 115 kcal.

Roughly 86% of its calories come from protein, with 10% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Prothin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
83,3 gprotein
10 gcarbohydrates
1,7 gfat
115kcal in serving, 1 sachet, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 1,7 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber L 3,3 g 12%
Total sugars L 6,7 g
Protein L 83,3 g 167%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 10%Fat: 4%383kcal / 100 g
  • Protein 86%
  • Carbohydrates 10%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83,3 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber3,3 gabove the median for otros alimentos (median 1,8 g)
  • Sugars6,7 gabove the median for otros alimentos (median 3,5 g)
  • Fat1,7 gbelow the median for otros alimentos (median 6,4 g)
  • Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prothin
Barcode
0796554271415
Quantity
300 g
Label serving
1 sachet (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skinny Crunch Skinny Crunch 383 6,8 g 79 g 3,1 g
Haribo Haribo 383 1,8 g 84 g 4,2 g
Saucisson Pagés Casa Ramon 383 28 g 4,4 g 34 g
Porridge figue framboise Biorg 383 13 g 58 g 6,5 g
Whey advanced isolate Suoerset 383 77 g 4 g 8,3 g
Condiemento Vianco Lidl 383 8,1 g 80,9 g 2,6 g
P’tite céréale vanille Nestle 383 10 g 79,4 g 1,8 g
Whey protein - fraise Foodspring 383 80 g 5,8 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 383 kcal. Serving, 1 sachet, 30 g (30 g): about 115 kcal.

Is Whey Protein high in protein?

Whey Protein contains 83,3 g of protein per 100 g (167% of the 50 g Daily Value), or 25 g in serving, 1 sachet, 30 g (30 g). About 86% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey Protein?

Whey Protein has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 1,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0796554271415. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.