Whey protein

Packaged product Otros alimentos Maxler

Whey protein contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.

Roughly 79% of its calories come from protein, with 15% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey protein by Maxler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
76,7 gprotein
6 gcarbohydrates
6,3 gfat
114kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6,3 g 8%
Saturated fat not reported
Sodium L 787 mg 34%
Total carbohydrates L 6 g 2%
Dietary fiber L 1,3 g 5%
Total sugars not reported
Protein L 76,7 g 153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 6%Fat: 15%380kcal / 100 g
  • Protein 79%
  • Carbohydrates 6%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76,7 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber1,3 gbelow the median for otros alimentos (median 1,8 g)
  • Fat6,3 gbelow the median for otros alimentos (median 6,4 g)
  • Sodium787 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maxler
Barcode
4260122323043
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Original Benefit Harvest Morn 380 7,2 g 84 g 1,2 g
Whey Protein Chocotella Per4m 380 70 g 12,3 g 5,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.

Is Whey protein high in protein?

Whey protein contains 76,7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 portion, 30 g (30 g). About 79% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey protein?

Whey protein has 6 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 6,3 g of fat per 100 g.

How much sodium is in Whey protein?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260122323043. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.