Whey Protein
Packaged product Otros alimentos IronMaxx
Whey Protein contains 388 kcal per 100 g. A serving, 50 g (50 g) provides about 194 kcal.
Roughly 72% of its calories come from protein, with 17% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 68 g | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein68 gin the top quarter of otros alimentos (median 7 g)
- Sugars10 gabove the median for otros alimentos (median 3,4 g)
- Fat7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium272 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IronMaxx
- Barcode
- 4260196295109
- Quantity
- 2350g
- Label serving
- 50 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Wondershake protein works | 388 | 80 g | 7,6 g | 2,4 g |
| Cheddar 6 månader Kvibille | 388 | 24 g | 0 g | 32 g |
| BURN SLEEP Slow Release Night Time Protein Maxine's | 388 | 74 g | 12 g | 4,8 g |
| Charcuterie Bites Good & Gather | 388 | 14,1 g | 37,6 g | 20 g |
| Eternal Mass INC. INTERNATIONAL NUTRITION CO. | 388 | 41,1 g | 43,3 g | 4,8 g |
| Juicy friut Bar Kiddylicious | 388 | 6,2 g | 72,4 g | 8,3 g |
| Pollen des fleurs Famille Mary | 388 | 17 g | 58 g | 7 g |
| Weight gainer blend My protein | 388 | 31 g | 50 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 388 kcal. Serving, 50 g (50 g): about 194 kcal.
Is Whey Protein high in protein?
Whey Protein contains 68 g of protein per 100 g (136% of the 50 g Daily Value), or 34 g in serving, 50 g (50 g). About 72% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 11 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 7 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260196295109. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.