Whey protein
Packaged product Otros alimentos Grenade
Whey protein contains 371 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 148 kcal.
Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 3,5 g | |
| Protein L | 78 g | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 5%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,6 gbelow the median for otros alimentos (median 1,8 g)
- Fat4,4 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,4 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060811384572
- Label serving
- 1 serving (40 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| intek protein evolution horchata flavored intek | 371 | 66,7 g | 11,1 g | 6,7 g |
| 淮山麵 壽桃 | 371 | 12,9 g | 74,8 g | 1,8 g |
| 100%Whey Protein Professional-Vanilla Flavor Scitec nutrition | 371 | 73 g | 4,7 g | 6,7 g |
| 100% Whey Protein Professional Scitec nutrition | 371 | 73 g | 4,7 g | 6,7 g |
| Spinat Schleifchen Alb - Gold | 371 | 15 g | 71 g | 2,3 g |
| Pétales choco Bio Village | 371 | 11 g | 69 g | 4 g |
| Bubu Lubu Ricolino | 371 | 2,9 g | 74,3 g | 7,1 g |
| Lakrisal Cloetta Suomi Oy | 371 | 1 g | 90 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 371 kcal. Serving, 1 serving, 40 g (40 g): about 148 kcal.
Is Whey protein high in protein?
Whey protein contains 78 g of protein per 100 g (156% of the 50 g Daily Value), or 31,2 g in serving, 1 serving, 40 g (40 g). About 84% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey protein?
Whey protein has 4,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 4,4 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811384572. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.