Whey protein
Packaged product Otros alimentos EHPLabs
Whey protein contains 399 kcal per 100 g.
Roughly 82% of its calories come from protein, with 11% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,1 g | |
| Protein L | 76,7 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 7%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,7 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars3,1 gbelow the median for otros alimentos (median 3,5 g)
- Fat4,6 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,5 gbelow the median for otros alimentos (median 1,9 g)
- Sodium521 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EHPLabs
- Barcode
- 0850006815562
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Crunch Caramel Tesco | 399 | 4,5 g | 39,8 g | 24,5 g |
| Pé de moça Doces Macedo | 399 | 10,4 g | 37,5 g | 23,8 g |
| Les Torsadés Gruyère AOP & Oignon Kambly | 399 | 16 g | 63 g | 9,2 g |
| Грінки зі смаком "Телятина з аджикою" Flint | 399 | 8,6 g | 77,6 g | 6 g |
| Sach.jesus Bebe Mering250, Ptit' Bout | 399 | 2,3 g | 97,4 g | 0 g |
| Cheesy discs Sun cone | 399 | 1 g | 67,8 g | 8,5 g |
| Lean Whey BIOGEN SlimFit | 399 | 74,2 g | 10 g | 6,7 g |
| Focaccia casalinga Quaggiotto | 399 | 8,4 g | 53,7 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 399 kcal.
Is Whey protein high in protein?
Whey protein contains 76,7 g of protein per 100 g (153% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey protein?
Whey protein has 6,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 4,6 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Whey protein?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006815562. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.