Whey protein concentrate

Packaged product Otros alimentos Be Better

Whey protein concentrate contains 394 kcal per 100 g. A serving, 33 g (33 g) provides about 130 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey protein concentrate by Be Better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
72,7 gprotein
9,1 gcarbohydrates
6,1 gfat
130kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 6,1 g 8%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 9,1 g 3%
Dietary fiber not reported
Total sugars L 6,1 g
Protein L 72,7 g 145%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%394kcal / 100 g
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72,7 gin the top quarter of otros alimentos (median 7 g)
  • Sugars6,1 gabove the median for otros alimentos (median 3,4 g)
  • Fat6,1 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Be Better
Barcode
0771058406587
Label serving
33 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein concentrate?

100 g of Whey protein concentrate has 394 kcal. Serving, 33 g (33 g): about 130 kcal.

Is Whey protein concentrate high in protein?

Whey protein concentrate contains 72,7 g of protein per 100 g (145% of the 50 g Daily Value), or 24 g in serving, 33 g (33 g). About 76% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Whey protein concentrate?

Whey protein concentrate has 9,1 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein concentrate?

Whey protein concentrate contains 6,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0771058406587. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.