Whey

Packaged product Otros alimentos Nutrend

Whey contains 375 kcal per 100 g. A serving, 50.0 g (50 g) provides about 188 kcal.

Roughly 90% of its calories come from protein, with 5% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
84 gprotein
5 gcarbohydrates
2 gfat
188kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2 g 3%
Saturated fat L 0,7 g 4%
Sodium not reported
Total carbohydrates L 5 g 2%
Dietary fiber L 0,5 g 2%
Total sugars L 3 g
Protein L 84 g 168%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 5%Fat: 5%375kcal / 100 g
  • Protein 90%
  • Carbohydrates 5%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein84 gin the top quarter of otros alimentos (median 7 g)
  • Fiber0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars3 gbelow the median for otros alimentos (median 3,4 g)
  • Fat2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrend
Barcode
8594014869200
Label serving
50.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ginger Chews - Meyer Lemon Chimes 375 0 g 100 g 0 g
Chula chups Chupa Chups 375 0 g 91,7 g 0 g
Angel hair Colavita 375 14,3 g 73,2 g 1,8 g
Frutta Secca Manuzzi 375 9,2 g 75,1 g 3,8 g
Thin Vermicelli El Mexicano 375 10,7 g 78,6 g 2,7 g
Xeela Plant Protein Xeela 375 62,5 g 7,5 g 10 g
Iso-PF Red Velvet Brownie Whey Isolate Inspired 375 78,1 g 9,4 g 3,1 g
Pop tart bites Kellogs 375 2,5 g 72,5 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 375 kcal. Serving, 50.0 g (50 g): about 188 kcal.

Is Whey high in protein?

Whey contains 84 g of protein per 100 g (168% of the 50 g Daily Value), or 42 g in serving, 50.0 g (50 g). About 90% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Whey?

Whey has 5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8594014869200. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.