Whey isolate

Packaged product Otros alimentos Sub zero

Whey isolate contains 201 kcal per 100 g. A serving, 54.0 g (54 g) provides about 109 kcal.

Roughly 89% of its calories come from protein, with 7% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

201kcal per 100 g
45 gprotein
3,5 gcarbohydrates
0,9 gfat
109kcal in serving, 54.0 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,3 g 2%
Sodium not reported
Total carbohydrates L 3,5 g 1%
Dietary fiber not reported
Total sugars L 2 g
Protein L 45 g 90%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 7%Fat: 4%201kcal / 100 g
  • Protein 89%
  • Carbohydrates 7%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein45 gin the top quarter of otros alimentos (median 7,2 g)
  • Sugars2 gbelow the median for otros alimentos (median 3,6 g)
  • Fat0,9 gbelow the median for otros alimentos (median 6,1 g)
  • Saturated fat0,3 gbelow the median for otros alimentos (median 2,1 g)
  • Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sub zero
Barcode
0045590966374
Label serving
54.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey isolate?

100 g of Whey isolate has 201 kcal. Serving, 54.0 g (54 g): about 109 kcal.

Is Whey isolate high in protein?

Whey isolate contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 24,3 g in serving, 54.0 g (54 g). About 89% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).

How many carbs are in Whey isolate?

Whey isolate has 3,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey isolate?

Whey isolate contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de agosto de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0045590966374. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.