Whey isolate

Packaged product Otros alimentos Lee-sport

Whey isolate contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 90% of its calories come from protein, with 6% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey isolate by Lee-sport, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
85 gprotein
6,1 gcarbohydrates
1,3 gfat
111kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,5 g 3%
Sodium L 433 mg 19%
Total carbohydrates L 6,1 g 2%
Dietary fiber not reported
Total sugars L 3 g
Protein L 85 g 170%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 6%Fat: 3%370kcal / 100 g
  • Protein 90%
  • Carbohydrates 6%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein85 gin the top quarter of otros alimentos (median 7 g)
  • Sugars3 gbelow the median for otros alimentos (median 3,4 g)
  • Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium433 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lee-sport
Barcode
7640153563224
Label serving
30 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maltesers Hi Protein Maltesers 370 37,9 g 45,7 g 3,3 g
evocarbs 2.0 HSN 370 0 g 92,5 g 0 g
MPS Bar Quantum Fitness 370 31,4 g 34,3 g 15 g
Quiche Casino 370 11 g 29 g 23 g
Tomme de Savoie Marie-Anne Cantin 370 25 g 0,5 g 30 g
Çiloğlu Ciloglu 370 2,4 g 84,8 g 2,4 g
Evocarbs 2.0 - Blackcurrant HSN Nutrition 370 0 g 92 g 0 g
Azarkane Ciloglu 370 2,4 g 84,8 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey isolate?

100 g of Whey isolate has 370 kcal. Serving, 30 g (30 g): about 111 kcal.

Is Whey isolate high in protein?

Whey isolate contains 85 g of protein per 100 g (170% of the 50 g Daily Value), or 25,5 g in serving, 30 g (30 g). About 90% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Whey isolate?

Whey isolate has 6,1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey isolate?

Whey isolate contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Whey isolate?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640153563224. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.