Whey Harder

Packaged product Otros alimentos Whey

Whey Harder contains 377 kcal per 100 g.

Roughly 86% of its calories come from protein, with 7% from carbohydrates and 7% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Harder by Whey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
80,2 gprotein
6,6 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,8 g 4%
Sodium L 280 mg 12%
Total carbohydrates L 6,6 g 2%
Dietary fiber L 2,9 g 10%
Total sugars L 4,1 g
Added sugars L 0 g 0%
Protein L 80,2 g 160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 7%Fat: 7%377kcal / 100 g
  • Protein 86%
  • Carbohydrates 7%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80,2 gabove the median for otros alimentos (median 76 g)
  • Fiber2,9 gabove the median for otros alimentos (median 1,4 g)
  • Sugars4,1 gabove the median for otros alimentos (median 3,2 g)
  • Fat2,7 gbelow the median for otros alimentos (median 4,1 g)
  • Saturated fat0,8 gbelow the median for otros alimentos (median 1,7 g)
  • Sodium280 mgabove the median for otros alimentos (median 256 mg)
  • Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whey
Barcode
3662072011321
Category
Polvos de proteínas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BAIimentdiététique destiné aux sportifs, riche en protéines, avec édulcorants,Sayeur "fribuent à l'augmentation et au maintien de la masse musculaire. ; Les protéine, protéines de petit lait (émulsifiant : lécithine de soja sans OGM), Ingrédi. protéines de petit lait (émulsifiant : lécithine de soja sans OGM), poudre de cacao maigre, arôme ncza épaississant : gomme guar, arôme chocolat, sel, épaississant : gomme de xanthane, sucralose et acésulfame de potassium, arôme nougat. Conseils d'utilisation : Mélanger 1 (environ 30 g de poudre) à environ 250 ml d'eau ou de lait et bien À prendre en complémenté son alimentation ou en collation entre les repas 3 fois par jour, soit 3 fois I dosette, équivalent à 100 g de poudre parjour. Attention : Ne pas dépasser la dose journalière indiquée, à consommefdafi!g cadre dune alimentation variée et équilibrée et d'un mode de vie sain. Tenir hors de podéedesjÜë I enfants. Réservé à l'adulte, excepté la femme enceinte ou allaitante. Conserver au frais, g de la lumière.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Whey Protein Ghost 377 72,5 g 11,6 g 4,4 g
Whey Protein Isolate aptonia 377 82 g 5 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Harder?

100 g of Whey Harder has 377 kcal.

Is Whey Harder high in protein?

Whey Harder contains 80,2 g of protein per 100 g (160% of the 50 g Daily Value). About 86% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 76 g).

How many carbs are in Whey Harder?

Whey Harder has 6,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Harder?

Whey Harder contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Whey Harder?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3662072011321. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.