Whey

Packaged product Otros alimentos Galvanise

Whey contains 374 kcal per 100 g. A serving, 32.0 g (32 g) provides about 120 kcal.

Roughly 77% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey by Galvanise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
73 gprotein
6 gcarbohydrates
7 gfat
120kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 73 g 146%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 6%Fat: 17%374kcal / 100 g
  • Protein 77%
  • Carbohydrates 6%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73 gin the top quarter of otros alimentos (median 6,7 g)
  • Fiber2 gabove the median for otros alimentos (median 0 g)
  • Sugars2 gabove the median for otros alimentos (median 0,6 g)
  • Fat7 gin the top quarter of otros alimentos (median 0,02 g)
  • Saturated fat2 gin the top quarter of otros alimentos (median 0 g)
  • Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galvanise
Barcode
5999105901143
Label serving
32.0 g
Category
Suplementos dietéticos

Ingredients

Ingredients not reported.

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Vegan mass gainer extreme Proteinworks 374 26 g 60 g 4,4 g
Whey prozis Prozis 374 74 g 5,1 g 6,4 g
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Hydrate & Perform lemon Isostar 374 0 g 88 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 374 kcal. Serving, 32.0 g (32 g): about 120 kcal.

Is Whey high in protein?

Whey contains 73 g of protein per 100 g (146% of the 50 g Daily Value), or 23,4 g in serving, 32.0 g (32 g). About 77% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,7 g).

How many carbs are in Whey?

Whey has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de abril de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999105901143. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.